Baby Steps

Being outside as a collective with people who understand how you feel and what you are going through is tremendous for your wellbeing and mental health. Join us as we go for a gentle stroll together and enjoy some fresh air. All expectant parents and parents to little ones are welcome to join us.
 

Our walks last for about 45 minutes, most routes are suitable for pushchairs but where they are not this will

be advertised beforehand. Older children, grandparents and friends are welcome to join, the more the merrier! Please dress appropriately for the weather as a bit of rain won't stop us. Feel free to bring a snack and a drink with you to enjoy as we walk. However our current locations have cafes, so after our walk we can always grab a drink and continue chatting. 

​

All of our walks are on bus routes so where ever you live in the area it will be easy to come along. If you need advice regarding buses feel free to contact me and I can try to advise.

 

You can book your place up to the evening before the walk but if we don't have minimum numbers (2 bookings) by late evening we will reschedule the walk. So please book a little in advance if possible.
We will create a dedicated Whatsapp group to update each other about the walks and make booking easier in the future. Please get in contact below if you would like to be added to a Whatsapp group.

Benefits of walk and talks include- 

• Being outside improves your mental health and is good for you and your baby.

• Feel part of a community and make new friends.

• Be supported by fellow local parents.

• Walking stimulates the release of brain chemicals including oxytocin and serotonin, boosting your mood.

• Hopefully if the sun comes out we will all get a good dose of Vitamin D. Keeping our bones and teeth healthy.

 

This is a donation based group.