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Debrief your
birth experience

Sharing your birth story can be an incredibly uplifting and relieving experience.

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Birth can be messy, beautiful, traumatic, terrifying, euphoric... it can be all of those things at once! It is a huge transition and a powerful journey for anyone to go through. Did your birth go exactly to plan or divert from the expected path? In either case, if you feel like you want to talk it over, have someone listen intently to your birth story or simply say it out loud, I'm here.


Whether positive or negative or somewhere in between I will listen to your story without judgement. I will hold space for you to share your feelings; rant, rave, cry, whatever you need in that moment. I will not placate you with tedious, pacifying phrases. I will just listen with empathy and understanding.


I know the importance of simply feeling heard, especially if you feel that was missing during your experience. However, towards the end of our time together if you would like to be signposted to any relevant organisations I am happy to do so.

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Your debrief can be held however is best for you. We can meet at yours over a cuppa, go for a walk, chat while the children play in the park. Whatever's easiest for you and however you feel comfortable. Online support is also available.

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Location - Online or in person​

Duration - 1.5 hours

Price - Sliding scale £30 - £50

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